John Scott is a world-renowned practitioner of Ashtanga Yoga and presents both National and International workshops. John has produced the best-selling book, Ashtanga Yoga
In these Vancouver workshops, John will offer his insights and experiences of Ashtanga Yoga with a warm and generous teaching style that has endeared him to students worldwide. His clarity, precision and grace inspire practitioners of all levels.
The Asian Centre Auditorium
1871 West Mall, UBC
University of British Columbia, Vancouver
2-Day Weekend Workshop
This Weekend workshop is a “part” of the 4 day Intensive with a 4-hour session each day and maximum 15 people. There are two classes held during these 4 hours (inclusive of an interval between classes). The first class is practice-based, the second is a technique/theory class. NZ$ 230.00.
Saturday Sept 6, 2008 12:30pm:
The Practice: Yoga as a Science – Practice Class
This 4 Day Workshop will commence with a Dynamic look at
Vinyasa bringing the group together as one breath, one body and one mind.
Saturday Sept 6, 2008 2:30pm:
How Vinyasa Yoga Works – Technique/Theory Class
This class will explore some of the discoveries uncovered in the first class.
Sunday Sept 7, 2008 12:30pm:
It’s All About the Breath – Practice Class
Introducing a practice technique to develop effective Ujjayi Breath control to learn how to stretch the breath.
Sunday Sept 7, 2008 2:30pm:
Four Simple Steps to Dhyana -Technique/Theory Class
A short journey through Asana, Pranayama, Pratyahara, Dharana To Dhyana.
4-Day Intensive Workshop
The workshop takes place over 4 days with a 4-hour session each day. There are two classes held during these 4 hours (inclusive of an interval between classes). The first class is practice-based, the second is a technique/theory class with a maximum of 60 people. In addition to the classes in the 2-Day Weekend Workshop above, the schedule includes the following sessions as well. NZ$ 460.00.
Monday Sept 8, 2008 12:30pm:
Practice, Practice, Practice – Practice Class
This Full Vinyasa Class will bring together many of the Techniques explored in previous classes.
Monday Sept 8, 2008 2:30pm:
Mind, Body and Spirit are Not Three – They are ONE
Theory Class looking at mind as instrument and body as instrument and how Breath is the key to bringing Harmony, Balance and UNION.
Tuesday Sept 9, 2008 12:30pm:
Dynamic Vinyasa – Practice Class
Always coming back to the mat as if for the first time to process and integrate the practice from a new level of understanding.
Tuesday Sept 9, 2008 2:30pm:
How Ashtanga Yoga Works – Technique/Theory Class
An opportunity to bring together all the techniques explored through the week. This class will finish with a Dhyana practice.
To book a space, please visit Stillpoint Yoga.
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