Yoga India
#144/B, 7th Main, Gokulam 3rd Stage
Mysore 570002, Karnataka-India
Mobile: +91 98860 90291
Phone: +91 821 2416779
E-mail: yogaindia9@yahoo.com
Website: www.yoga-india.org
Price Range (Rs.): 5,000 – 7,500/month; 1,500 – 2,500/week; 250/drop-in
Yoga India is run by Bharath Shetty who has studied with BKS Iyengar in Pune and is certified by the Indian Yoga Institute, Vivekananda Kendra and International Sivananda Yoga Vedanta Center. He teaches three main courses: Foundation, Advanced and Teacher Training. The Teacher Training course lasts 6 weeks and is recognized by the Yoga Alliance. An Iyengar-style practice class in the morning from 7:30 to 9:00am and a technical class in the evening from 4:00 to 5:30pm. For beginners, classes are at 10:30am to 12pm and 5:30 to 7:00pm respectively.
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Our Address is Changed to Yoga India 144/E, 7th Main, Gokulam 3rd Stage Mysore 570002
Mobile: +91 98860 90291
Phone: +91 821 2416779
E-mail: yogaindia@gmail.com
Website: http://www.yogaindia.info
Course Offered.
Yoga Teacher Training
Foundation Course
Advance Course.
Teachers Refresher
Bharat Kumar Shetty Handakunda was born in a tiny village next to the temple town Udupi in
Coastal Karnataka. He was drawn to Yoga after experiencing the alleviation of his sufferings
from chronic asthma. He continues to practice Yoga and has benefited from good health ever since.
His first teacher was Mr. Kumara in Shantivana Trust, a Yoga and Naturopathy center close to his home.
To spread the benefits of Yoga to masses he decided to become a professional teacher. In this pursuit
he has undergone training under legendary B.K.S Iyengar, Pune one of the most inspiring
and revolutionary teahcers in 21st Century; which has helped him gain deep insight into the
Iyengar brand of Yoga.
Today he is a certified teacher with qualifications from the Indian Yoga Institute, Vivekananda
Kendra, Bangalore (A – Grade), International Sivananda Yoga Vedanta Center, Trivandrum (Grade –
Excellent) and was awarded Yoga Siromani and Yoga Acharya titles on completetion of his training.
Bharath is the winner Himalaya Yoga Olympiad (Indian Natioanl Yoga championship) in the years 1998,
Haridwar and 2001, Bangalore.
After having learnt and practiced Yoga for a long time under various gurus, he founded the ‘Creative
Yoga Center’ in 1998 at Bangalore and this marked a new beginning in his teaching career. He not only
taught daily yoga classes in his studio but also was contracted to major MNC’s in Bangalore like ANZ
Information Technology, Oracle etc. to offer regular classes to their employees in their own premises.
In 2005 he relocated to Mysore and rechristned his school as ‘Yoga India’ and continued imparting regular
Yoga lessons. He also focuses on special classes for women, children and ailing people on a needs basis.
Since 2005 he has been conducting teacher training courses which are internationally recognized by
Yoga Alliance USA. To date, he has successfully trained over 150 certified teachers from all over the
world.
On personal front, hes married to Ms Archana from his home town, they have two daughters – Names Aajna and Abijna.
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Yoga is a way of life, a conscious act, not a set or series of learning principles. The dexterity, grace, and poise you cultivate, as a matter of course, is the natural outcome of regular practice. You require no major effort. In fact trying hard will turn your practices into a humdrum, painful, even injurious routine and will eventually slow down your progress. Subsequently, and interestingly, the therapeutic effect of Yoga is the direct result of involving the mind totally in inspiring (breathing) the body to awaken. Yoga is probably the only form of physical activity that massages each and every one of the body’s glands and organs. This includes the prostate, a gland that seldom, if ever, gets externally stimulated in one’s whole life.
Meditation Techniques Yoga
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