by admin on August 3, 2008
One Breathe At A Time
by Kino MacGregor, Miami Life Center
Yoga Magazine, June 2008
This year’s political season highlights some of the most monumental hopes and pitfalls of the past century. As we turn the door on a new administration we must also ask ourselves again where the realization of the dream of peace on Earth is really to be found if it is to be more than just a dream after all is said and done. We know now that the ultimate resolution of the seemingly eternal problems of humanity is not to be found in a battle between nations fought with weapons of mass destruction, nor in a war of words among politicians, nor in the battle of the sexes. So where and to whom do we turn to answer the most difficult questions of our lives? [click to continue...]
by admin on July 30, 2008
Esteemed yogi Richard Freeman explains why you might want to stretch yourself
The Ottawa Citizen
Wednesday, July 30, 2008
Richard Freeman, 58, is a much sought-out teacher of Ashtanga yoga. At his Yoga Workshop in Boulder, Colorado, he has trained many instructors from the Ottawa area. This weekend, he will teach a sold-out workshop at Santosha Yoga in Ottawa. In a wide-ranging conversation, he spoke to James Macgowan about Beaver Tails, Madonna and the commercial success of yoga. What follows is an abbreviated version of that interview:
[click to continue...]
by admin on July 30, 2008
Ashtanga Vinyasa Intensive: Workshop with Manju Jois
http://www.yogaden.co.uk/
(10 students only)
A fantastic opportunity to work in a small group with the son of the founder of Ashtanga Vinyasa Yoga. Manju is great fun and an inspirational teacher, still teaching in the traditional way. Each class will consist of self practice where Manju will work closely with you giving 1:1 adjustments. He will also lead the group through pranayama and mantra chanting. 6 sessions 190 . Individual sessions 35 each. There are a choice of start times. FRI, MON, TUES, WED – 10am OR 11.30am OR 6.30pm and SAT, SUN 10am OR 11.30am. 10 students MAX. Each class will last at least 2hrs.
