by admin on August 13, 2008
The Huffington Post – Life Cycle
by Simran Sethi
August 12, 2008
It’s the end of class. You’re breathing deeply, surrendering the weight of your body into your yoga mat. Breathing in…and out. Letting yourself go.
Who doesn’t feel better after a yoga class? Yoga is the union of the body, mind and spirit. It stabilizes the nervous system, decreases blood pressure, increases flexibility and endurance, and opens you up in ways that you may not have imagined.
Simran used to be a yoga teacher. She loves the practice even though she hasn’t spent much time on her mat lately. (”Yoga on the inside, baby!”) Sarah gets her yoga on every week and knows it does her body good. Read more…
by admin on August 12, 2008
You’ve heard the horror stories – people getting sick after drinking the water. Well, it can be true so you want to be very careful when drinking beverages in India. Buy bottled water and avoid drinking from the tap. If you get a beverage at a restaurant, ask for it without ice. If you purchase a freshly pressed juice, request all fruit, no water. Luckily you can order water home delivery very cheaply. [click to continue...]
by admin on July 28, 2008
The only vaccination requirement for entering India is for yellow fever if you are entering from an infected area. The Government of India regards any country that reports an incident of yellow fever as infected. Below is a list of countries considered to be infected regions:
Angola, Benin, Burkina Faso, Burundi, Cameroon, Central African Republic, Chad, Congo, Côte d’Ivoire, Democratic Republic of the Congo, Equatorial Guinea, Ethiopia, Gabon, Gambia, Ghana, Guinea, Guinea-Bissau, Kenya, Liberia, Mali, Niger, Nigeria, Rwanda, Sao Tome and Principe, Senegal, Sierra Leone, Somalia, Sudan, Togo, Uganda, United Republic of Tanzania, Zambia, Bolivia, Brazil, Colombia, Ecuador, French Guiana, Guyana, Panama, Peru, Suriname, Trinidad and Tobago, Venezuela. [click to continue...]
